Travel Medical Kit

It is a wise traveler who is prepared ahead of time for unexpected emergencies. Listed below are suggestions we have for being a prepared traveler. The list of suggestions encompasses many types of travel and destinations. Create a medical kit appropriate for your type of travel!

PRESCRIPTION ITEMS:

·        Antibiotic (multipurpose)

·        Antibiotic eye drops

·        Epi-pen or Anakit

·        High altitude sickness

·        Jet lag

·        Malaria pills

·        Motion sickness

·        Pain relief

·        Syringes

NONPRESCRIPTION ITEMS

·        Antibiotic ointment (Neosporin, Bacitracin, Polysporin): for minor cuts and abrasions.

·        Antifungal powder or cream: for fungal skin problems or athlete's foot.

·        Antifungal vaginal cream: or troches: for women prone to yeast infections.

·        Aspirin, Tylenol, Ibuprofen, Aleve: for relief of minor aches and pains headaches.

·        Cough suppressant (Robitussin DM)

·        Decongestants (Actifed, Sudafed Contac, etc.): for nasal congestion due to colds, allergies, or water sports

·        Diarrhea relief (Pepto-Bismol, Imodium)

·        Hydrocortisone cream: for itching from insect bites or sunburn.

·        Laxative, fiber supplement, or stool softener: for relief of "traveler's constipation" due to changes in diet and schedule.

·        Oral rehydration salt packets: for fluid replacement and rehydration during severe diarrhea

·        Throat lozenges: for throat irritation due to air pollution or upper respiratory infection 

MISCELLANEOUS ITEMS:

·        Antiseptic solution (Betadine or Hibiclens)

·        Bandages (gauze pads and roll)

·        Bandaids

·        Benzoin

·        Elastic bandage (Ace wrap)

·        Eyeglasses (bring an extra pair)

·        Insect repellent (with DEET)

·        Insect spray (with Permethrin)

·        Moleskin

·        Safety pins

·        Saline for contact lenses

·        Sanitary supplies (tampons, sanitary napkins)

·        Steristrips

·        Sunglasses

·        Sunscreen

·        Swiss army knife of pocket knife

·        Tape (adhesive and/or duct)

·        Toilet paper

·        Towlettes (premoistened)

·        Thermometer

·        Tweezers or tick pliers

·        Venom extractor pump

·        Water disinfection tablets (iodine, chlorine)

University of Washington Travel Medicine Service - Revised 1/2000

University of Washington Medical Center

1959 NE Pacific St Box 356123

Seattle, WA 98195

(206) 598-4878